Workshop presented by Dr. Katelyn Renard, DPT, OCS 

Do you experience unwanted leaking when you laugh, cough, sneeze, jump, run, or lift? Do you have pain/discomfort in the pelvic region with sex or other activities? Have you ever felt like your pelvic floor might need help, but aren’t sure where to start or who to ask about it? If you have ever been curious about what pelvic floor physical therapy is all about, or if you suspect you have a pelvic floor issue that you think might benefit from treatment, this workshop is for you!

In this hour-long workshop, we will be discussing:

• Basic pelvic floor anatomy and normal function

• Your core and some common misconceptions

• Two main categories of pelvic floor dysfunction

• Issues that can lead to pelvic floor dysfunction

• What pelvic floor physical therapists can offer (hint: it’s much more than just Kegels!), and the importance of individualized treatment

• There will also be a demonstration and practice portion for proper breathing patterns and pelvic floor muscle activation and relaxation.

Dr. Katelyn has practiced as a Doctor of Physical Therapy in orthopedics for over ten years and has increased her focus on pelvic health Physical Therapy over the past two years. As a mom of two boys and twin girls, she knows firsthand the importance of pelvic floor health and has had to navigate her own pelvic floor issues after childbirth. She is passionate about helping women feel confident, empowered, and in control of their body. 

This workshop is designed specifically for women.